Flyer for Grounded Greatness: Performance Mindset and Emotional Resilience. Banner for Grounded Greatness ( October series )

Grounded Greatness (October series )

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Workshop Wellness and Health

Wed, Oct 14, 2026

1:30 PM – 3 PM CDT (GMT-5)

Private Location (sign in to display)

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Sales Start Jul 28, 2026 at 1 AM Sales End Oct 28, 2026 at 1 AM Availability Unlimited Price FREE

Details

This workshop series supports students facing performance anxiety, perfectionism, self-criticism, and the intense pressures of auditions, critiques, and public performance. Through a blend of ACT, CBT, and performance psychology, participants will learn how to identify their challenges and learn practical tools to manage anxiety, build emotional resilience, and develop a healthier, more balanced relationship with evaluation and high standards—empowering them to perform with greater confidence and well-being.

Hosted By

LSU Student Health Center | Website | View More Events

Sharae Vicknair

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